Aromatherapy is a style of practice in medicine where essential oils or other scents are used. These are either applied or directly inhaled to attain therapeutic benefit. Also they are used either by distillation with water or steam, or from the epicarp of citrus fruits by a mech...
Open access
Research Article10.9734/jpri/2020/v32i2030730
These days people are more about how they look and are giving lots of importance to fitness. Aerobic exercise improves cardiovascular adaptations that increases the peak of oxygen consumption and increases the strength. This is more preferred than resistance exercise as it can be...
Open access
Research Article10.9734/jpri/2020/v32i1530634
Sleep disturbance or disruption is common among patients within the age limit 25-45. They often feel tired during the day time. During wakefulness which also causes sleep problems. Sleep disturbance associated with the sense of well-being, health, emotion regulation, and producti...
Open access
Research Article10.9734/jpri/2020/v32i2630843
Lavender essential oil is one of the famous essential oils which is used in aromatherapy. Lavender oil is known to relieve psychological problems and also helps in treating fungal infections, allergies, insomnia, etc. Lavender oil possesses certain properties like antibacterial,...
Open access
Research Article10.9734/jpri/2020/v32i1730663
Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health. It may even affect mental health also. Obesity also plays a role in academics; it may be disadvantageous to some of the students. Previous studies h...
Open access
Research Article10.9734/jpri/2020/v32i1630654