Ali Fattahi

Effect of Different Plyometric Training on Biomechanical Parameters of Junior Male Volleyball Players

Ali Fattahi, Hojat Kazemini, Mahdi Rezaei, Mazaher Rahimpour, Mehrnoosh Bahmani, Saeid Saleh Nia, Mitra Ameli & Mohsen Einanloo · Journal of Scientific Research and Reports · 2014

The aim of this study was to compare the effect of eight weeks of aquatic and land plyometric training on some biomechanical variables including agility, leg muscle strength, and vertical jump test in young male volleyball players. Forty five young male volleyball players (Age=19...

Open access Research Article 10.9734/JSRR/2015/13596

Effects of Two Warm up Protocol on Vertical Jump Performance in Mini-volleyball Players

Ali Fattahi, Heydar Sadeghi, Mahdi Rezaei & Mohsen Einanloo · Advances in Research · 2014

Warm-up exercises are necessary before performing of explosive movement in any sporting event especially to improve performance as well as injury prevention in forceful jumping. The aim of this study was to compare effects of routine static stretch and newly dynamic movement as w...

Open access Research Article 10.9734/AIR/2015/13895

Resistance, Plyometrics and Combined Training in Children and Adolescents’ Volleyball Players: A Review Study

Ali Fattahi & Heydar Sadeghi · Journal of Scientific Research and Reports · 2014

The health enhancing properties of physical activity are evidence-based and widely accepted for children and adolescents. Today many children and adolescents are engaged in specific sports and that causes great attention of coaches to use safe and appropriate methods. Volleyball...

Open access Research Article 10.9734/JSRR/2014/11631