Daisymon Deka

The Relationship between Hamstring Flexibility, Lumbar Lordosis, and Daily Sitting Time among College Students: An Observational Cross-Sectional Study

Jasleen Kaur Sethi, Pushpendra K. Yaduvanshi & Daisymon Deka · Asian Journal of Advanced Research and Reports · 2026

Background: Prolonged daily sitting, characteristic of college life, is associated with adaptive shortening of the posterior musculature — particularly the hamstrings — and may alter lumbar spinal curvature. Understanding the interplay between hamstring flexibility and lumbar lor...