Doses of Са2+, Mg2+, K+, Nа+, Mn2+ and Zn2+ in Mountain Spring and Mineral Waters in Hydration Reaction During Sport Training and Recovery; Combination with Vitamins
Ignat Ignatov, Mariana Angelcheva & Ivan Angushev · Journal of Pharmaceutical Research International · 2021
The human body consists of 55-60% water in the case of young adults. There are numerous studies conducted in the 21st c. concerning hydration reaction in sports training and recovery. Dehydration is a natural process during training and competition. Athletes lose both water and m...