Jaruna Dera Tamin

Breathing Pattern Irregularities in Students with Mild Self-Reported Anxiety During Academic Stress: An Observational Study

Pushpendra K. Yaduvanshi, Jaruna Dera Tamin & Ashish Chauhan · Asian Journal of Advanced Research and Reports · 2026

Background: Breathing is an essential physiological process influenced by the respiratory and autonomic nervous systems. Stress and anxiety may alter normal breathing through rapid, shallow, or irregular respiration. Academic pressure is a common stressor among college students a...