Mindfulness Meditation and Its Role in Promoting Psychological Well-Being through Stress Reduction
Malvi Sharma, Nishma Singh & Kanishka · Advances in Research · 2026
Academic stress has emerged as a significant concern in contemporary educational settings, adversely affecting students’ psychological well-being and academic functioning. The present study examines the role of mindfulness meditation in promoting psychological well-being through...
Open access
Research Article
10.9734/air/2026/v27i21615