Effect of Circuit Training on the Cardiovascular Endurance and Quality of Life: Findings from an Apparently Healthy Female Adult Population
Uchenwoke Chigozie Ikenna, Onuoha Gift Ngozichi, Ilo Ijeoma, Nwadilibe Ijeoma, Neboh Ifeanyichukwu & Ogbueche Chukwudi Martin · Journal of Applied Life Sciences International · 2020
Aim: The aim of this study was to assess the effect of a 6-week circuit training on the cardiovascular endurance and quality of life of an apparently healthy adult female population. Methodology: This study adopted a pre and post-test experimental design. A total of 60 adult fema...
Open access
Research Article
10.9734/jalsi/2020/v23i330148