Rishabh Rawat

Ritucharya, the Ayurvedic Seasonal Regimen, for Health Maintenance and Disease Prevention: A Critical Narrative Review of Classical Rationale and Contemporary Biological Evidence

Diksha Dhiman, Neelam Gautam, Pawan Kumar Tripathi, Kanika Singhal, Ishika Bhatt & Rishabh Rawat · Asian Journal of Medicine and Health · 2026

Ritucharya, the seasonal regimen codified in the classical Ayurvedic compendia, prescribes graded adjustments to diet and conduct in accordance with the annual cycle, with the explicit aim of preventing disease and preserving health. As non-communicable and seasonally patterned i...