Development of Nutrient-Dense Nut-based Chocolate as an Alternative to Healthy Snacking

Abstract

Background: In recent years, Increased screen time in children is strongly linked to unhealthy snacking habits, characterized by the consumption of energy-dense, nutrient-poor foods. These trends contribute significantly to childhood obesity and poor nutritional health, creating an urgent need for healthier, child- friendly snack alternatives. Objective: The present study aimed to develop a nutrient-rich snack, nut-based chocolate and evaluate its overall acceptability among children as a healthier alternative to commonly consumed snacks during screen time. Methods: The present research was conducted as an experimental study to formulate a healthy snack alternative for children. Nut-based chocolate was developed using nutrient-dense ingredients such as almonds, cashews, walnuts, makhana, oats, honey, milk powder, cocoa powder, and dark chocolate. Standard preparation techniques, including roasting, mixing and moulding, were employed. The developed product was evaluated by 51 participants using a sensory evaluation scale to assess overall acceptability. Statistical analysis included descriptive statistics, frequency distribution, and a one-sample t-test to determine the significance of acceptability scores. Results: The findings showed high acceptability of the developed product, with 64.7% participants liking it extremely and 33.3% liking it very much, while only 2% moderate liking. The mean acceptability score was 8.63±0.528, indicating very good to excellent acceptance. The one-sample t-test revealed statistically significant (t=116.764, p<0.001), confirming that the high ratings were not due to chance. Additionally, the product was equally accepted by both male and female participants, demonstrating broad consumer appeal. Conclusion: The developed nut-based chocolate was found to be highly acceptable and may serve as a healthier alternative to unhealthy snacks commonly consumed during screen time. The study highlights the importance of nutrient-dense snack options to improve dietary habits and promote better health outcomes among children. Further research is recommended to assess large-scale acceptability, shelf life, and long-term nutritional impact.